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#Mentalhealth is personal and based upon one's individual life experiences. It can be influenced by societal stress, the experience of family life, or due to any unprecedented situations. However, dealing with it is more important rather than considering mental stress as an illness or disease.Here's the video of a live webinar session with Hon Julian Leeser MP telling us how to deal with emotional stress and stay calm during tough times.

Posted by AISECS on Wednesday, 29 April 2020
Mental Health with Julian Lesser